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There are many benefits of massage, the benefits do not end with pain reduction and overall relaxation.
Massage is a great form of rest, and at the same time a form of regeneration and strengthening of the body
What is life like in the 21st century?
We're always chasing something, we don't have time for anything. We live under constant stress.
We hear about misfortunes and diseases in the media. As a result, we lack energy and will to live. We fall into depression and routine more and more often.
And where is the time only for us in all this?
Time to relax, de-stress
I encourage you to find a moment of time and take advantage of the benefits of Qi Gong and the relaxation of massages.